Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Bean Soup

1 cup navy beans 2 quarts water 1 small onion 2 stalks celery 1 tablespoon salt 1/4 teaspoon pepper 2 tablespoons butter Soak beans over night; drain and add two quarts of cold water. Add chopped celery and onion, also salt and pepper. Boil slowly for fifteen minutes. Place in cooker for four hours. Rub through sieve; add butter and serve. Use one radiator or cook a longer time.

For the Modern Kitchen

A fireless-cooker recipe: the pot is brought to a hard boil on the range, then sealed in an insulated box with a preheated iron or soapstone disk to coast for hours. A slow cooker or a heavy lidded pot in a low oven does the same work.

A Little History

Fireless cookery had a real vogue in American kitchens between roughly 1900 and the 1920s, when coal and wood ranges were hot, expensive and miserable to tend through a summer afternoon. The cooker was simply a well-insulated box — sawdust, felt or asbestos-lined — into which a boiling pot was locked with a heated stone or iron radiator; the food finished on stored heat, unattended, while the fire went out. Manufacturers and home-economics writers promoted it as a fuel economy and a labor saver. Dried navy beans were an ideal candidate: cheap, keeping indefinitely in the pantry, and demanding exactly the long gentle heat the box supplied. The principle never went away — the electric slow cooker of the 1970s is the same idea with a heating element replacing the hot stone, and the thermal cookers still sold today are the original box in stainless steel.

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