Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Graham Puffs

2 cups graham flour 1 teaspoon sugar 1/2 teaspoon salt 2 cups milk 3 eggs Mix the dry ingredients; add the milk, then the eggs beaten until very light; beat for three minutes; turn into hot buttered gem pans and bake in a moderate oven for about half an hour. 1 cake compressed yeast

For the Modern Kitchen

A popover-style batter leavened only by steam and beaten egg, which makes the preheated pan the whole of the technique. Two oddities on the page need clearing up before you start.

A Little History

Graham flour takes its name from Sylvester Graham, the Presbyterian preacher and diet reformer of the 1830s who argued that unsifted, coarsely ground wheat, eaten in plain unstimulating bread, was the foundation of health and temperance. His name outlived his movement and attached itself to the flour, the cracker and a whole family of American whole-meal breakfast breads that were still standard cookbook fare when Mrs. Fryer was teaching. The puff itself is a popover by another name: the same egg-and-milk batter poured into blistering-hot iron cups, a trick that predates chemical leavening and belongs to the era of the wood range, when a cook judged an oven by hand and kept her gem pans heating in it as a matter of habit.

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