Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Irish Stew (Pound mutton breast Salt)

1 pound mutton breast Salt and pepper 1 tablespoon butter 1 slice onion 1 cup green peas 1 cup potatoes 1½ cups boiling water Rub the mutton breast with salt and pepper; cut up into small pieces; brown in butter; add the onion and cook until the onion is yellow. Add the potatoes, cut in cubes, the peas and boiling water; season and cook ten minutes over the fire. Remove t cooker and leave for one hour, using one radiator.

For the Modern Kitchen

This is a retained-heat recipe: the food is brought to a boil on the stove, then sealed into an insulated box with a preheated metal disc to finish. A few of its assumptions need translating.

A Little History

Fireless cookery was a genuine movement in American households between roughly 1900 and the First World War, promoted for fuel economy and for freeing the cook from a hot kitchen in summer. The principle is older and is generally traced to the Norwegian haybox, an insulated crate packed with hay in which a boiling pot finished cooking on its own stored heat; American manufacturers refined it into a lidded cabinet with soapstone discs. Cookbooks of the period carried whole chapters adapting familiar dishes to the method. Irish stew was an obvious candidate, being a long, wet, forgiving dish of mutton, potato and onion, though the original would not brown the meat at all, and the butter and browning here mark this as an American kitchen's improvement on the original.

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