Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Lentil Soup

1 cup lentils 1 carrot 1 stalk celery 1 onion 4 cups stock 3 tablespoons flour 2 tablespoons butter 2 teaspoons salt Soak lentils in water several hours; then drain and add the onions, carrot and celery, cut fine. Add water and boil ten minutes; place in cooker seven hours. Remove from cooker; drain and rub through sieve. Make paste of butter and flour; add vegetables, stock and seasoning. Heat and serve. For Cream Lentil Soup add milk instead of stock.

For the Modern Kitchen

A fireless-cooker recipe, meaning the pot was brought to a boil on the stove and then sealed into an insulated box to finish on stored heat. The method translates directly to a slow cooker or a heavy covered pot, with one adjustment that matters for safety.

A Little History

Fireless cookery had a genuine vogue in American and British households from roughly 1900 into the 1920s, and cookbooks of the period regularly carried a chapter of it. The principle is old and is usually traced to the Scandinavian hay box, in which a boiling pot was buried in insulation to finish cooking without further fuel; it appealed to a generation still managing coal and wood ranges in hot kitchens, and it was promoted during the First World War as a fuel economy. Lentils suited the method: cheap, durable, meatless on a fast day, and forgiving of long slow heat. Sieved pulse soups thickened with a butter-and-flour paste of this kind belong to the same era's cooking-school style, in which a roux was a common finish for vegetable purees, and the offer of milk in place of stock reflects a household that would have kept both on hand.

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