Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Lima Beans-Purée

1 cup dried beans 2 cups water 1 slice onion 1 stalk celery 1 teaspoon salt Dash of pepper 2 tablespoons butter Soak the beans over night. Drain; add fresh water and a pinch of soda. Boil fifteen minutes; add onion and celery cut into small pieces; place in cooker over night. Rub through sieve; add butter, salt and pepper, and serve hot.

For the Modern Kitchen

A fireless cooker is an insulated box: food is brought to a boil on the stove, then sealed in with soapstone discs or simply packed in hay so it finishes on stored heat. The method translates cleanly to a slow cooker or a heavy covered pot, with one caveat about the overnight hold.

A Little History

Fireless cookery was a genuine movement in American kitchens between about 1905 and the early 1920s, promoted in dedicated manuals, in extension bulletins, and in cookbooks like this one. The principle is old — the hay box, in which a boiling pot is buried in insulation and left to finish on its own heat, is generally traced to Northern European rural practice — but it was taken up by American home economists as a fuel-saving and labor-saving device, and again with some urgency during the First World War, when coal and gas conservation was a patriotic matter. Dried legumes were the ideal case for it: they need long, gentle, unattended heat and nothing else, and a cook could set beans in the box after supper and find them done at breakfast. The purée itself belongs to the same period's taste for smooth, sieved vegetable dishes finished with butter, a domesticated echo of French kitchen practice that turns up throughout early twentieth-century American cookbooks.

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