Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Sardine Sandwiches

Skin and bone the sardines and mash to a paste. Season with lemon juice, cayenne pepper and salt, and spread between thin slices of bread.

For the Modern Kitchen

A one-line sandwich filling of the kind that filled out afternoon tea and lunch boxes. The original gives no quantities, so the proportions are yours to judge.

A Little History

Canned sardines were among the first industrially preserved foods to become genuinely cheap, and by the late nineteenth century a tin was a common pantry standby and a reliable source of emergency protein. That made sardine paste a fixture of the tea table alongside potted meat and anchovy: shelf-stable, strongly flavoured, and stretched a long way by bread. The cayenne-and-lemon seasoning follows the older English pattern for potted fish, where acid and heat stood in for the freshness the preserving process had taken out. Books issued in binder form were sold so a cook could add her own pages, and sandwich fillings in them tend to be exactly this terse — a formula, not a recipe, because a tea sandwich needed no explaining.

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