Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Steamed Graham Bread

3 cups graham flour 1 teaspoon salt 1 cup molasses 1 cup white flour 3 teaspoons soda 2½ cups sour milk Mix and cook the same as Boston Brown Bread, using one radiator.

For the Modern Kitchen

A fireless-cooker version of a steamed brown bread, written for a reader who already had the Boston Brown Bread recipe and a fireless cooker on hand. Both of those assumptions need unpacking.

A Little History

Steamed brown breads were New England kitchen economy: no oven fire needed, no wheat flour beyond a cup for structure, and a batter leavened entirely by soda meeting sour milk and molasses. Placing one in the fireless-cookery chapter puts it at a particular moment in American domestic life, roughly the 1900s through the 1920s, when insulated cookers were promoted as a fuel-saving, labour-saving successor to the coal range, and long slow dishes like this were exactly what they suited. Graham flour carries its own history, being generally traced to Sylvester Graham's 1830s campaign for unbolted whole-grain flour against the refined white loaf; by Mrs. Fryer's day the name had long outlived the reform movement and simply meant coarse whole wheat on a grocer's shelf. The instruction to "cook the same as Boston Brown Bread" assumes a cook who already knows that method.

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