Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

Home › Meat Substitutes › Vegetable Meat Pie

Vegetable Meat Pie

1/2 cup lima beans 1/4 cup peanuts 1/4 cup almonds 4 potatoes 1/4 cup flour 1/2 saltspoon pepper 1/2 cup hot milk 1 hard-boiled egg 1/2 tablespoon chopped parsley 1/2 tablespoon chopped onion 1/2 teaspoon salt Soak the beans over night; in the morning let them boil rapidly for one-half hour. Drain; slip the beans from their skins and split in halves. Blanch the almonds and chop them with the peanuts. Boil the potatoes, and cut two into small cubes. Mash the remaining two and use for a dough, adding four tablespoons of the hot milk, a little salt and the flour. Put layers of beans in the baking dish, sprinkling each layer with nuts, egg, potato cubes and seasoning. Roll out potato dough to cover; bake half hour.

For the Modern Kitchen

A nut-and-bean pie under a mashed potato crust, from the era when "meat substitutes" meant legumes and nuts rather than soy. The original gives no oven temperature and leaves a little milk unaccounted for, so a few decisions fall to the cook.

A Little History

This comes from the kind of meat-substitute cookery that is often said to have filled American cookbooks around the 1910s, when wartime conservation campaigns urged households toward meatless meals and thrift more generally. The nutritional logic of the day held that nuts and pulses could stand in for meat because they supplied protein and fat, an idea promoted energetically by vegetarian cookery writers and by the sanitarium kitchens at Battle Creek, whose nut loaves and nut roasts filtered into mainstream books like this one. The mashed-potato lid rather than a pastry one saves butter, one of the things wartime kitchens were asked hardest to economise on. Blanched almonds and peanuts in the same dish is a period signature: peanuts were cheap and newly abundant, almonds still a small luxury used for flavour and texture.

← Nut RoastNut Soufflé →