Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Vegetable Soup

2 cups brown soup stock 2 cups tomato juice 1 cup carrots 1 cup turnips Seasoning 1/2 cup celery 1 cup peas 1 onion 1 cup diced potatoes To the soup stock and tomato juice add the diced carrots, turnips, onion, celery, potatoes, peas and seasoning. Boil slowly for ten minutes and then place in the cooker for three hours. Use one radiator or cook a longer time. 3 potatoes 2 ounces butter

For the Modern Kitchen Do not make this as written.

A fireless-cooker recipe: the pot is brought to a hard boil on the stove, then sealed into an insulated box to coast for hours on its own stored heat. Everything hinges on the food going into the box genuinely boiling.

A Little History

Fireless cookery had a real vogue in American kitchens between roughly 1905 and the early 1920s. The principle is old and often traced to the Norwegian hay box, in which a boiling pot was buried in hay or wool and left to finish itself; the commercial version was a lined wooden or metal chest with fitted wells and one or more soapstone discs that were heated on the range and slipped in as "radiators." The appeal was fuel and attention: a coal or wood range could be let out after breakfast, and the cook was freed from the stove, and extension bulletins and domestic-science schools promoted the method during the First World War. A vegetable soup like this one suits the fireless method, since root vegetables reward long gentle heat and there is no roast or crust that needs a hot surface. Loose-leaf binders of this kind were sold so that pages could be added or replaced as equipment and habits changed.

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