The Book of a Thousand Menus

A thousand menus for 1927 — sixty-seven weeks of breakfasts, lunches and dinners, reckoned to the calorie and the vitamin.

Balanced Menus with Meat—Winter

6 pages in this part of The Book of a Thousand Menus.

Balanced Menus with Meat—Winter: Introduction

The eating during winter can be very much as it is in other seasons when fresh foods are obtainable. Use as many fresh vegetables as…

Balanced Menus with Meat—Winter: Week One

Grapefruit Buckwheat cakes, butter, maple syrup

Balanced Menus with Meat—Winter: Week Two

Demi-tasse of Kaffee Hag or Sanka

Balanced Menus with Meat—Winter: Week Three

Corned beef (vegetables not to be cooked with the meat) Cabbage Turnips and onions Boiled potatoes Salad:

Balanced Menus with Meat—Winter: Week Four

Fruit salad on lettuce, fruit juice dressing Dinner

Balanced Menus with Meat—Winter: Week Five

Cereal coffee, Kaffee Hag or Postum Lunch

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