The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

HomeMeat Substitutes › Creamy Omelet

Creamy Omelet

6 eggs 1½ cups white sauce II (see page 29). 3 tablespoons butter 1 teaspoon salt teaspoon pepper Make either French or Puffy omelet, using white sauce instead of water. Pour another half cup white sauce around it before serving, after it has been placed on a hot platter.

For the Modern Kitchen

This is a variation entry rather than a standalone recipe: it assumes you have already read the book's French omelet, puffy omelet and white sauce recipes a few pages earlier. The ingredient list as printed is incomplete and partly garbled, so a few numbers have to be supplied from ordinary practice.

A Little History

The Metropolitan Cook Book was one of the free booklets Metropolitan Life Insurance Company distributed to policyholders in the early twentieth century, part of a wider corporate campaign of health and household advice aimed at working families. Economy was part of the point: such advice was as much economic guidance as culinary instruction, teaching households how to hit their protein without buying a joint. The recipe itself is a cream-omelet idea of long standing in French and Anglo-American cookery, where béchamel replaces the liquid in the eggs; the compressed form here — three lines directing you to two other recipes — is typical of these promotional booklets, which had to fit a whole household kitchen into a pamphlet.

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