The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

HomePoultry and Left-over Meats › Minced Meat on Toast

Minced Meat on Toast

Use any meat, heating in gravy, white sauce, or tomato sauce. Add butter, season well, and serve on hot toast. 1 to 2 cups chopped meat 2 cups cubed potato 1 teaspoon salt

For the Modern Kitchen

A two-line formula for using up cooked meat, written in the telegraphic style of the Metropolitan's free pamphlets. The ingredient list and the method do not quite agree, so read both before you start.

A Little History

The Metropolitan Cook Book was not a commercial cookbook but an advertisement of sorts: Metropolitan Life Insurance Company gave it away by the millions to policyholders through its visiting nurses and agents, part of a broad early twentieth-century campaign in which insurers promoted household health and thrift on the theory that healthier policyholders lived longer. That purpose explains the compression here. The book was meant to be handed to a household cook who already knew how to make white sauce and needed only a reminder of what to do with Sunday's roast on Tuesday. Dishes of chopped meat reheated in sauce and served over toast were the backbone of American left-over cookery before home refrigeration was widespread, when cooked meat had to be used up quickly and toast supplied the cheapest possible base. The same idea appears across the period under many names -- creamed chicken, minced beef, hash on toast -- and survives most visibly in the military's creamed chipped beef.

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