The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

HomeSalads and Salad Dressings › Other Cheese Combinations

Other Cheese Combinations

Grate raw carrots and combine them with cottage cheese in the proportion of half carrot and half cheese. Season with mayonnaise, form into balls and serve on lettuce with French dressing. Dates are good stuffed with cream cheese. Tomatoes also may be stuffed with cheese.

For the Modern Kitchen

Three suggestions rather than one recipe, and all of them assemble in minutes. The proportions are the only real instruction, and they need adjusting for modern dairy.

A Little History

The Metropolitan Cook Book was produced by the Metropolitan Life Insurance Company and given free to policyholders, part of a broad early twentieth-century campaign in which insurers promoted nutrition and hygiene as a way of keeping their customers alive. That purpose is visible in a page like this one: raw grated carrot and cottage cheese were the sort of food the dietary advice of the 1920s and 1930s favoured, cheap protein and raw vegetables, presented in the salad-course idiom that middle-class American tables had adopted. Moulding soft cheese into balls and setting them on a lettuce leaf was a common presentation of the era, when a salad was often expected to arrive as a composed object rather than a tossed heap, and the stuffed date with cream cheese proved among the more durable of these small conceits, surviving on party trays long after the carrot balls were forgotten.

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