The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Salmon Loaf

1 cup flaked cooked salmon 1 teaspoon salt 1 cup stale bread crumbs 1 teaspoon lemon juice soaked in 1 cup 1 tablespoon butter 2 egg whites stiffly teaspoon onion juice beaten scalded milk 2 egg yolks, beaten Combine ingredients in order given, folding in the stiffly-beaten whites last. Place mixture into a well-greased and crumbed pan and bake last. Place mixture into a well-greased and crumbed pan and bake in a moderately hot oven or steam the mixture. Serve with white sauce ( page 29), or the following:

For the Modern Kitchen

A plain steamed or baked fish pudding of the sort that turned a single can of salmon into supper for four. The whipped whites are what keep it light, so treat them as the point of the dish rather than a garnish.

A Little History

Salmon loaf belongs to the era when canned Pacific salmon was one of the cheapest sources of protein in an American pantry, and promotional cookbooks pushed it hard for exactly that reason. The technique is older than the can, and the loaf bears a family resemblance to the French pain de poisson, a panade of bread and milk bound with eggs and lightened with whipped whites. The instruction to serve it with white sauce from another page is often said to be characteristic of these books, which are generally described as teaching a small set of basic sauces early and then referring back to them for the rest of the volume.

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