Twentieth Century Cook Book

A Minneapolis compilation of old, new and well-tried recipes, 1901 - from amber bouillon to cooking for the sick.

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Arrowroot

Put one spoonful of arrowroot in cold water, and pour boiling water over it. Add salt, lemon juice and sugar.

For the Modern Kitchen

A one-cup invalid gruel of the kind that filled the back pages of Victorian and Edwardian cookbooks. It works, but only if the starch is handled correctly.

A Little History

Arrowroot is the starch washed from the rhizomes of Maranta arundinacea, a tropical American plant grown commercially in the West Indies; Bermuda and St. Vincent arrowroot were the grades most often specified by nineteenth-century cooks, and St. Vincent supplied the bulk of the British and American trade. Its reputation rested on being exceptionally bland and easily digested, which made it the standard thickener of sickroom and nursery cookery. The name is generally traced to the plant's use in drawing poison from arrow wounds, though it may equally be a corruption of an Arawak word; either explanation is traditional rather than settled. Cornstarch, cheaper and domestically milled, eventually displaced it in American kitchens.

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