Five Roses Cook Book

Two thousand Canadian cooks sent in their best recipes; the mill printed them, and put its own flour in every one.

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Sugar or Shoo-Fly Pie

(1st Part) 3 cups Five Roses flour 1 cup sugar ¾ cup lard or butter Rub thoroughly. This makes crumbs for the top. 1 cup molasses 1 cup hot water (2nd Part) 1 teaspoon soda (dissolved in water) Put water and molasses together and add soda. Divide into 4 plates, then add crumbs on top and bake with under crust only.

For the Modern Kitchen

A four-pie recipe with no oven temperature, no baking time and no pastry recipe — all assumed knowledge in 1915. Here is what has to be filled in.

A Little History

Shoo-fly pie belongs to the Pennsylvania Dutch — German-speaking settlers in southeastern Pennsylvania — and is built entirely from pantry staples: flour, sugar, fat, molasses and soda, with no fruit, no eggs and no dairy. That is what made it a winter and early-spring pie, and also a breakfast one, eaten dunked in coffee. The name is usually explained as a reference to flies drawn to the sticky molasses top, though that account is traditional rather than documented; a competing story ties it to a brand of molasses. Its appearance in a Canadian milling-company cookbook under the alternate name "Sugar Pie" shows how far such recipes travelled, carried north and west by settlers and copied into community collections until the regional origin faded from view. The Five Roses book, issued by the Lake of the Woods Milling Company, was assembled largely from recipes sent in by housewives across the country, which is exactly how a Pennsylvania pie ends up on the prairies.

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