Fruit Recipes

Nine hundred ways with fruit, 1907 — apple to pomegranate, each fruit given its history, its food value and its recipes.

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C4.2

7 Dried Fruits:

Dates. 10.00 13.8 1.9 2.5 70.6 I.2 1275 Figs 18.8 4.3 -3 74.2 2.4 1280 † Guava and Cocoanut Milk data from M. E. Jaffa's report. Bulletin No. 132. Guava-Additional: Crude Fibre, 1.14 per cent. ‡ From Farmers' Bulletin, No. 169. a Including 10 per cent. invert sugar, 10.1 per cent. total sugar, b Including 1.6 per cent. sugar. c Including I per cent. sugar.

FOOD MATERIALS. (AVERAGE EDIBLE PORTION)*

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