Fruit Recipes

Nine hundred ways with fruit, 1907 — apple to pomegranate, each fruit given its history, its food value and its recipes.

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Cocoanut Omelet

Beat together the whites of three eggs with a half teaspoonful of salt and dash of tabasco. When well whipped add the yolks and one cup of grated cocoanut with a half cup of cocoanut milk. Cook carefully for three minutes in a well-buttered saucepan where there is moderate heat, slipping a knife under the omelet once or twice to prevent burning. When partially brown set in the oven to finish cooking, a good final test being that of no particle sticking to a knife thrust into the centre.

For the Modern Kitchen

A savoury souffléed omelet, whites beaten separately for lift and the yolks folded back in. It moves from stovetop to oven, which is the only tricky part.

A Little History

Coconut reached American kitchens in quantity in the second half of the nineteenth century, when steam shipping and the trade out of the Caribbean made whole nuts a common grocery item and desiccated shredded coconut a shelf staple. Coconut turns up accordingly not only in cakes and puddings but in soups, salads and, as here, a savoury egg dish sharpened with Tabasco. The soufflé is older and French in origin, generally traced to the practice of beating whites separately to make an omelette soufflée; grafting tropical produce onto it is a characteristically American gesture of the period.

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