Low Cost Recipes

Feeding a family well on little, 1914 - soups to cakes, with every left-over accounted for.

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Macaroni Rarebit

Boil 2 ounces of macaroni until tender then drain well. Melt 1 tablespoonful of butter in a saucepan, blend with it 1 tablespoonful of flour, moisten with 4 tablespoonfuls of cream, add 4 tablespoonfuls of grated cheese, 1/4 teaspoonful of mustard, a dash of cayenne, salt to season, and, a little at a time, 1 cupful of hot milk. When smooth, stir in the macaroni, mix well and serve at once.

For the Modern Kitchen

A small, thrifty macaroni cheese built on a roux rather than eggs, and closer to a Welsh rarebit sauce than to a baked casserole. The whole thing comes together in the time the pasta boils.

A Little History

Rarebit — the cheese-and-mustard sauce of Welsh rarebit, thinned with milk or ale and poured over toast — was one of the most reliable cheap suppers in Anglo-American cooking, and American cookbooks came to apply the name fairly loosely to dishes served under a cheese sauce. Putting it over macaroni rather than toast suits a household economy book: two ounces of pasta and an ounce of cheese feed a person at very little cost, and the flour-and-butter roux stretches a small amount of dairy a long way. Macaroni was commonly filed with the starches and grains as a cheap bulking food rather than treated as Italian cooking. As for the name, "Welsh rabbit" is the earlier recorded form and "rarebit" is generally treated as a later alteration of it; the familiar gloss that the "rabbit" was a joke about meatless food standing in for meat is traditional and much repeated rather than established.

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