Meatless Cookery

Published as America rationed meat for the war, this is a whole cuisine built without it — nut roasts and cheese soufflés, dasheen and okra soups, vegetable gelatine, and a chapter on what to do with the whites of eggs.

HomeSoups › Cream of Okra Soup

Cream of Okra Soup

1 cup canned okra 1/2 cup strained tomato 1 cup water 2/3 cup cream 1 teaspoon brown sugar 1 teaspoon grated onion 3 tablespoons Japanese Soy 1 tablespoon flour Cook together the strained tomato, water and Soy. Add the okra, and heat. Strain through a colander. Add grated onion, brown sugar and the flour moistened with a little cold water. Heat the cream, add to the soup before serving. After the flour is added the soup should be cooked until the raw taste of the starch is gone.

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