Meatless Cookery

Published as America rationed meat for the war, this is a whole cuisine built without it — nut roasts and cheese soufflés, dasheen and okra soups, vegetable gelatine, and a chapter on what to do with the whites of eggs.

HomeBread, Etc. › Fruit Loaf

Fruit Loaf

12 ounces of sultanas 1/4 teaspoon of carbonate of soda 1 pound of flour 8 ounces of Albene or oil 1/2 pint of milk Rub the Albene and flour together; when well mixed, add the sultanas. Put the soda into the milk. Beat all thoroughly together; put into a well-greased baking tin, and bake in a quick oven for an hour and a quarter.

For the Modern Kitchen

A rubbed-in fruit loaf of the plainest kind: no eggs, no sugar beyond the sultanas, and just enough soda to lift a very heavy batter. Weigh rather than measure, and treat the stated oven heat with suspicion.

A Little History

Meatless cookery of this period was written for two overlapping audiences: ethical vegetarians, many of them connected to temperance and food-reform movements, and ordinary households trying to stretch a budget. A loaf like this suits both, since it contains no eggs and no butter, relying instead on one of the proprietary vegetable fats made from refined nut and coconut oils. Albene was one of several such brands marketed directly to vegetarian cooks, and its appearance by name in the ingredient list — rather than a generic "fat" — is a reminder that such books were often published alongside advertisements for the very sorts of products they specified. The recipe itself is nothing more exotic than a plain fruit tea bread of the sort baked across Britain and Ireland, adapted by the simple expedient of swapping out the butter.

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