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Baked Fillets of Halibut
Cut the halibut into small fillets; season and place in a shallow pan, covered with buttered paper. Bake in a hot oven from ten to fifteen minutes. Garnish with parsley and serve with Hollandaise sauce.
Four sentences of instruction that assume you already know what a fillet of halibut should look like when it is done. The single thing to control is time, because halibut has almost no fat to protect it.
- "A hot oven"Set it to 425-450F. At that heat the fish cooks through before the surface dries, which is the whole point of the short bake.
- Buttered paperParchment cut to the size of the pan and rubbed with soft butter does exactly what the original intends: it traps steam and keeps the top from drying. Foil works but gives a wetter result; buttered parchment is closer to the intent.
- Timing by thickness, not by clockTen to fifteen minutes suits fillets around an inch thick. Reckon roughly 10 minutes per inch at this temperature and check early — halibut goes from silky to cottony in about two minutes.
- How to tell it is doneThe flesh should just separate into flakes and still look slightly translucent at the very centre; an instant-read thermometer at the thickest point will show about 130-135F. Carryover heat finishes it while you plate.
- "Season"Salt and white or black pepper, and a squeeze of lemon if you like. Salt the fillets 10-15 minutes before baking so it has time to penetrate rather than sitting on the surface.
- The panShallow and only lightly buttered. A deep dish traps steam around the sides and effectively poaches the fish.
- HollandaiseMake it before the fish and hold it in a warm — not hot — water bath, off direct heat. It breaks above roughly 160F and cannot be reheated on the stove.
- YieldAllow 6-8 oz of halibut per person; a 2 lb piece cut into fillets serves four.
Halibut appeared regularly in American hotel and household cookery around 1900 -- firm enough to cut into neat portions and bland enough to carry a rich sauce. Hollandaise, French in origin and by then thoroughly naturalised in English-language cookbooks, was one of the common dressings for plain baked or boiled fish. The buttered paper is an older technique than the recipe implies, a cousin of cooking en papillote, used here not for drama at the table but as insurance against a dried-out fillet.