Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Boiled Cabbage

Remove outside leaves; cut into quarters and cut out tough center. Put into kettle and cover with boiling salted water; allow to boil for ten minutes without cover. Cover and place in cooker for one hour. Season with butter, salt and pepper, or serve with cream sauce.

For the Modern Kitchen

This is a fireless-cooker recipe: the cabbage is brought to a hard boil on the range, then transferred to an insulated box to finish on residual heat. The method translates directly to a modern heavy pot with the burner turned off, or to a slow cooker on high.

A Little History

Fireless cookery had a real vogue in American households between about 1905 and the early 1920s, promoted in cookbooks and women's magazines as a fuel-saving method for the coal or wood range: bring the pot to a boil, then let insulation do the rest while the fire went out. Commercial cookers were sold, and homemade versions packed with hay were a staple of extension-service pamphlets. Cabbage was an obvious candidate, since it is cheap, keeps all winter in a cellar, and wants long gentle heat rather than close attention. The instruction to boil it uncovered before sealing it away reflects long-standing kitchen lore about venting the sulphurous steam of the brassicas. Insulated thermal cookers working on the same principle are still sold today.

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