Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Browned Soup Stock

4 pounds soup meat and bone 1 onion 2½ quarts water 1 tablespoon salt 1/2 bay leaf 1/4 teaspoon pepper 1 stalk celery 1 turnip 1 carrot Wipe the meat and cut it into small pieces. Brown about one third in a frying pan with a little suet and an onion. Place bones and remaining meat in kettle; add two quarts of water and allow to stand for one hour. Add two cups of water to the meat in the frying pan; boil one minute and add to the meat in the kettle. Add seasoning and diced carrots and turnips. Bring the entire mixture to a boil and allow it to simmer ten minutes. Place in the cooker for eight hours. Remove and skim fat from top before using. Use one radiator or cook a longer time.

For the Modern Kitchen

A fireless-cooker recipe: the pot is brought to a boil on the range, then sealed into an insulated box with preheated soapstone or iron "radiators" and left to coast. The stock itself is conventional; the equipment is what needs translating.

A Little History

Fireless cookery was a serious domestic movement in the United States from roughly 1905 through the First World War, and cookbooks of the period routinely carried a chapter of it. The appeal was fuel: a coal or wood range had to be stoked and watched, while an insulated box with two hot soapstones finished the job on heat already paid for, without warming the kitchen in August. Long-simmered stock was the ideal candidate, since it asks for hours of low, unattended heat and nothing else, and stock in turn was the foundation of nearly every soup and gravy in a household that bought meat on the bone as a matter of course. Mrs. Fryer's book belongs to the same practical school of American domestic-science writing; the fireless cooker faded once electricity made a thermostatically controlled low heat cheap, and it is best described as a functional forerunner of the modern slow cooker.

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