Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Cauliflower (Remove outside leaves)

Remove outside leaves from cauliflower and place it in cold water; allow to remain a half hour. Place in kettle and cover with boiling water; add one teaspoon of salt and boil slowly five minutes; place in cooker for one hour. Drain and serve with cream sauce.

For the Modern Kitchen

A fireless-cooker recipe: the food is brought to the boil on the stove, then transferred to an insulated box to finish on stored heat. Everything about the timing follows from that.

A Little History

Fireless cookery had a genuine vogue in American kitchens between roughly 1905 and 1920, and this cookbook carries a section on it. The technique is older than the appliance and is usually traced to the Norwegian hay box, in which a pot was buried in insulating material to finish cooking off the fire; commercial versions with cork or mineral-wool linings were sold widely in the United States, and plans for homemade ones circulated in farm journals and extension bulletins. The appeal was fuel: a coal or wood range had to be stoked and tended for every hour of simmering, and a box that finished the vegetables while the fire went out saved both money and a hot kitchen in summer. Food-conservation campaigns during the First World War gave the method a second push. Vegetables, dried beans and tough cuts of meat were its natural subjects.

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