Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Cereals (To cook cereals in the cooker)

To cook cereals in the cooker to best advantage there should be a double-boiler receptacle. Fill the large outer pail with water and bring it to a boil. In the upper vessel put the required amount of water; stir in the cereal; season to taste; heat and stir slowly until it begins to thicken-about ten minutes. Place the smaller kettle inside the larger and set away in the cooker; leave overnight and in the morning beat up well and reheat. If the grains are desired separate, cook a less time and do not beat.

For the Modern Kitchen Do not make this as written.

This is a fireless-cooker method: the grain is heated on the stove, then sealed into an insulated box to finish on retained heat while the household sleeps. The technique is sound in principle, but cooked cereal held overnight in a slowly cooling box sits for hours in the range where Bacillus cereus thrives, and morning reheating does not undo it.

A Little History

Fireless or "retained-heat" cookery had a long folk history as the European haybox, and was promoted in American household manuals in the early twentieth century, first by domestic-science reformers as a labour saver and then, during the First World War, as a fuel economy. Overnight cereal was one of its showpieces: whole oats, cracked wheat and hominy all wanted an hour or more of simmering, and a cook who could put them to bed at night and find breakfast waiting had saved both coal and attention.

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