Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Chicken Broth

1 chicken 1 quart cold water 1/2 cup rice 1 cup water Salt and pepper Cut the chicken into small pieces and place it in a deep earthen dish; add the quart of water; cover it and set over a kettle of boiling water, letting it steam until the meat of the chicken has become very tender. Strain off the broth and let it stand over night. In the morning remove the fat and return the liquid to the original earthen dish. Steam the rice in the cup of water until it is soft; add it to the broth and steam the whole from one to two hours longer.

For the Modern Kitchen

This is invalid cookery — broth built for someone who cannot chew — and the whole method is a double boiler in disguise. Read it as gentle indirect heat from start to finish.

A Little History

Chicken broth of this kind sat at the boundary between the kitchen and the sickroom, and cookbooks of the period often gave it a place in the soup chapter alongside a full sickroom or "invalid cookery" section. The elaborate care — steaming rather than boiling, straining, defatting overnight, then adding softened rice — reflects a period belief that fat and vigorous boiling made food hard on a weak stomach, and that thoroughly broken-down starch was easier to digest. The double-boiler technique also solved a practical problem in a coal or wood range, where the surface heat was hard to hold low and steady; a dish set over a kettle simply could not scorch. Rice added to broth for the sick is very old and widespread practice, and the combination survives in everything from congee to the modern instruction to eat rice and clear soup after illness.

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