Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Gumbo Soup

1 pound beef 1 quart okras 1 small onion 1 sprig parsley. 1 small carrot 1 large tomato Pinch of cloves Salt and pepper 2 quarts cold water Cut the beef into small pieces; wash the okras and cut them in slices. Slice the onion; chop the parsley; grate the carrot; and cut the tomato into small pieces. Add the water and seasoning and bring all to a boil. Set aside to cool; skim off the hardened fat; return to the fire and let simmer slowly for four hours, closely covered.

For the Modern Kitchen

The page as printed is a loose-leaf casualty: two ingredient lists have collided, so the okra, butter, celery and bay leaves appear in the text with no quantities attached, and the method never mentions the butter at all. Read it as a beef-shank broth thickened with okra and treat the amounts below as reconstruction.

A Little History

"Gumbo soup" in a general American cookbook of this era is a northern adaptation rather than a Creole gumbo: there is no roux, no filé, no shellfish and no rice, only okra doing the work of thickening in an otherwise ordinary beef stock. The word itself is generally traced to a West African term for okra, and the vegetable travelled with the transatlantic slave trade into the Gulf South, where the plant's mucilage gave the dish both its texture and its name. By the time the recipe reached books like this one it had been translated into the language of the household soup kettle — shin of beef, a mirepoix, a long covered simmer — which is why it sits in the Soups chapter rather than among the made dishes. The instruction to set the pot aside to cool and lift off the hardened fat belongs to the same practical world.

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