Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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String Beans (Break rather than cut)

Break rather than cut the beans into small pieces of about one half inch and, unless they are very fresh, it is well to soak them in ice water one hour before cooking. Then throw them into boiling water; season with salt and pepper and a little butter. the dish; place in the cooker and leave two hours or more. Cover

For the Modern Kitchen

A fireless cooker recipe, meaning the beans finish by retained heat in an insulated box rather than over a flame. The typed instructions here have gotten scrambled — the words "Cover" and "the dish" belong together before "place in the cooker."

A Little History

Fireless cookery had a real vogue in American households between roughly 1905 and the 1920s, promoted in extension bulletins and women's magazines as a way to save fuel and free the cook from a hot summer kitchen. The principle is old — hay-box cooking is generally traced to Scandinavian and central European rural practice — but it was marketed in this period as scientific economy. Beans were a natural candidate: cheap, forgiving of long cooking, and grown in nearly every kitchen garden. That the section survives in a loose-leaf book meant for a housewife to expand is a reminder of how briefly this equipment held its place, pushed out within a generation by reliable gas ranges and, later, the electric slow cooker that revived the same idea with a heating element added.

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