The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Albumen Beverages

cup orange or lemon juice Syrup to taste Beat egg white to a froth, add fruit juice, strain, sweeten. Serve cold.

White 1 egg Syrup for fruit beverages can be made by cooking 1 cup of sugar and 1 cup of water twelve minutes.

Albumen water is made by adding cup water to the egg white, omitting the fruit juice and syrup. the fruit juice and syrup.

Albumenized milk is made by using cup milk with the egg white. Fruit drinks are made by combining sugar syrup, plain or carbonated water, and fruit juice. 1 tube Peptonizing Powder

For the Modern Kitchen Do not make this as written.

This is a set of variations on one idea: raw egg white loosened with liquid and served to a sick person. The central problem is that nothing here is ever heated, and the drink was intended for exactly the people least able to withstand a foodborne infection.

A Little History

Invalid cookery was a standing chapter in household manuals from the mid-nineteenth century into the 1930s, back when most nursing happened at home and a long convalescence from typhoid, influenza or surgery was ordinary. Egg white — albumen — was regarded as the purest and most easily assimilated form of protein available in a domestic kitchen, and "albumen water" is often said to have been prescribed for patients who could keep nothing else down. The logic was of its time: albumen was thought to pass through the stomach with almost no digestive work, and the fruit juice was added chiefly to make an otherwise slippery, tasteless drink palatable. The same reasoning produced beef tea, barley water and peptonized milk, all of which appear in books like this one alongside these beverages. Hospital dietetics moved away from raw-egg preparations over the twentieth century, and the whole genre of home invalid cookery faded as care shifted to hospitals.

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