The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Toast Water

Good in cases of nausea.

Two slices of bread toasted until thoroughly dextrinized, 1 cup boiling water.

Break toast in pieces, add water and allow to stand one hour. Strain through cheese cloth, season and serve hot or cold.

White 1 egg

For the Modern Kitchen Do not make this as written.

A sickroom drink from the era before commercial broths and electrolyte solutions. The base is bread and boiling water; the trailing line about egg white is what takes it out of range.

A Little History

Toast water was one of the standard articles of nineteenth-century invalid cookery, alongside barley water, beef tea and gruel — bland, nearly clear liquids given when nothing else would stay down. The theory behind "dextrinized" toast was current nutritional science of the day: browning breaks starch into dextrins, which were understood to be more readily digested than raw starch, so the drink was thought to deliver a little nourishment without taxing the stomach. Invalid-cookery sections of this kind were a common feature of general household books of the period, because home nursing was home work; a family expected to feed its own sick through a long convalescence, and the cook was often the nurse. The raw egg white fits the same logic — a cheap, bland protein added where a patient needed building up. The habit persisted in domestic manuals well into the twentieth century.

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