The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Boston Brown Bread

1 teaspoon salt tablespoon soda 2 cups sour milk cup molasses cup raisins, if desired Sift together dry ingredients. Mix well with sour milk and molasses. If mixture is too stiff, thin with a little water. If raisins are used, either add to dry mixture before liquid, or reserve a little flour, sift well over raisins and stir in last. Fill well-greased molds full of mixture and tie on the lids which also must be greased. Steam three hours or more, depending on size of molds used. Baking powder cans or other cans with lids can be used for molds.

Keep the water boiling all the time during the steaming. Add more boiling water if necessary.

Cover the kettle during the steaming, and be careful not to jar it while cooking.

For the Modern Kitchen

A steamed quick bread leavened with soda and sour milk rather than yeast. The method matters more than precision here: constant boiling water, a sealed mold, and enough time for the batter to set all the way through.

A Little History

Steaming rather than baking is often said to be the older New England habit, though rye-and-Indian breads were also commonly baked in brick ovens, and steaming is one method among several. The grain mix tells the same story: rye and cornmeal were what grew and ground cheaply in colonial New England, and molasses, arriving in quantity through Boston's West Indies trade, did the sweetening that refined sugar was too dear to do. By the time this book was compiled the loaf was commonly associated with Saturday-night baked beans, and it appears here among the batters and doughs as a quick bread rather than a yeast bread because soda and sour milk do all the lifting.

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