The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

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Cornmeal Muffins

1/2 cup cornmeal. 1 cup flour. 1/2 teaspoon salt. 3/4 cup milk. 3 teaspoons baking powder 1 tablespoon sugar 1 tablespoon melted fat teaspoon salt cup milk 1 egg Mix and sift dry ingredients; add milk gradually, egg well beaten, and melted fat; bake in hot oven 400°F. in greased muffin pans about 25 minutes.

For the Modern Kitchen

A plain leavened cornbread batter baked in muffin pans, from the era when 400F was written out on the page rather than left to guesswork. A few of the quantities as printed are incomplete, so treat the proportions below as guidance rather than gospel.

A Little History

Cornmeal quick breads are the oldest continuous American baking tradition, and the muffin form is what happened to them once chemical leavening became cheap and reliable. Before commercial baking powder was widely sold in the later nineteenth century, corn batters rose on beaten eggs, sour milk and saleratus, or not at all; three teaspoons of baking powder in a single small batch, as here, marks a recipe written after the tinned product had become a kitchen staple. The recipe aims at exactly this sort of cooking: cheap grain, one egg, no technique to speak of, and a printed oven temperature for the new generation of ranges with thermostats.

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