The Metropolitan Cook Book

A life insurance company teaching its policyholders to eat: the Metropolitan's own cookbook, given away from the tower on Madison Square.

HomeCereals, Batters and Doughs › Graham Baking Powder Nut Bread

Graham Baking Powder Nut Bread

3 cups graham flour 1 cup white flour cup sugar 1 teaspoon salt 4 teaspoons baking powder 2 cups milk 1 egg 1 cup nut meats Mix and sift dry ingredients; add milk, well-beaten egg and nut meats. Mix thoroughly, put into greased bread pan, let stand 25 minutes in a warm place. Bake about 50 minutes at 350°F. or until done.

For the Modern Kitchen

A plain chemically leavened loaf of the kind that filled bread boxes between the wars. It mixes like a muffin batter and rewards a light hand.

A Little History

Graham flour takes its name from Sylvester Graham, the 1830s temperance preacher and dietary reformer who argued that unbolted wheat meal was morally as well as physically superior to fine white flour. By the time this book was compiled his crusade had faded but his flour had not, and it turns up throughout early twentieth-century American cookbooks in gems, muffins and loaves like this one. Baking powder nut breads suited the period's plain, single-bowl style of home baking: no yeast, no kneading, no waiting on a sponge. They appear frequently in tea-table and lunch-box contexts.

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