The Twentieth Century Home Cook Book

Practical recipes and household wisdom from 1906 — when the icebox was high technology and dinner had nine courses.

HomeVegetables › Baked Potatoes

Baked Potatoes

-Mrs. E. R. Persons.

Select large potatoes and see that they have no bad spots; wash them and bake in a quick oven until soft. To be eaten with butter and salt. This is the most wholesome way of cooking potatoes, and especially nice for invalids.

For the Modern Kitchen

About as short as a recipe gets, and the only real variables are oven heat and how you treat the skin. A few notes fill in what Mrs. Persons assumed her readers already knew.

A Little History

The note that this is "especially nice for invalids" places the recipe squarely in a nineteenth-century tradition of sickroom cookery, which occupied a chapter or a scattering of entries in many American household manuals of the period. Convalescent diets favored plain, unseasoned, easily digested food, and the dry-baked potato — cooked without fat until the starch was fully softened — was widely recommended over boiled or fried potatoes on the grounds that it was lighter on the stomach. The claim that baking is "the most wholesome way of cooking potatoes" reflects the same reasoning: nothing is added, nothing leaches into the cooking water, and the nutrients just under the skin stay where they are — an argument that holds, at least, for the water-soluble vitamins otherwise lost to the cooking water. Recipes like this one, credited to a named contributor, also show the compiled-community-cookbook method behind books of this kind, where neighbors submitted family standards however brief.

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