Five Roses Cook Book

Two thousand Canadian cooks sent in their best recipes; the mill printed them, and put its own flour in every one.

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Salmon Loaf

2 eggs (well beaten) ¼ teaspoon pepper ¾ teaspoon salt 1 cup (small) milk 6 biscuits (rolled fine) 1 can salmon (drained) Flavour with sage or other flavouring.

Beat well, put in pan and steam 1 hour.

For the Modern Kitchen

A steamed fish loaf of the kind that filled out Friday suppers and used up the pantry's canned salmon. The method is the pudding method, which is why it sits in this section: a greased mould, a covered pot and gentle heat.

A Little History

The Five Roses Cook Book was issued by the Lake of the Woods Milling Company to promote its flour, and its recipes were contributed by Canadian households rather than by chefs. That origin shows here: canned British Columbia salmon had become one of the cheapest reliable proteins in the country by the 1910s, shipped east by rail in quantity, and a can of it stretched with crackers, milk and eggs would feed a family cheaply. Steaming rather than baking suited a kitchen with a wood range, where a pot on the back of the stove needed little attention. Loaves of this type — fish, meat or vegetable bound with crumbs and egg — run through North American cookery from the late nineteenth century into the mid-twentieth, and the salmon version proved among the longest-lived.

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