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II.7
.4 .540 .2 .8 37.2 .7 1.609 * Composition of Food Materials Used in Dietary Studies and Digestion Experiments (Table 12). M. E. Jaffa, M. S., Cal., Agr. Experimental Station, 1901-2. TABLE 56.-Comparative cost of total nutrients and energy in different food materials at average prices Kind of Food Material Amounts fo 10 Cents Price per pound Cost of I pound Protein Cost of 1000 calories energy Total weight of food material Protein Fat Carbohydrates Energy Fresh Fruits:
Cts. Dollars Cents Lbs. Lbs. Lbs. Lbs. ories Cal- Apples I 1-2 5.00 7.30 6.67.02.02 .72 1,467 Apricots 3 3.00 11.8 3.33 .03 ..... .42 849 Bananas.... 7 8.75 23.3 1.43 .OI .21 Canteloupes 3 11.67 38.9 2.86 .OI ..... ..... 429 .13 257 Cherries.
Figs....
Grapes Lemons Limes Nectarines.
Oranges. 4747286 1-2 4.45 11.6 2.50 .02 02 .40 862 4.67 18.4 1.43 .02 .27 543 4.00 11.9 2.50 .03 .03 .36 837 10.00 48.3 1.43.01 .08 207 22 3.57 17.2 4.00 .03 .02 .24 580 13.33 28.1 1.25 .OI .... .19 356 10.00 35.2 1.67 .OI .... .14 284 Olives IO 4.90 13.6 1.00 02-14.07 737 Peaches 4 8.00 25.1 2.50 .OI .19 398 Pears. 3 6.00 11.5 3.33 .02 .OI .42 866 Persimmons.
IO 9.62 34.3 1.00 .OI .13 292 Pineapples. 4 9.76 3.8 2.50 .OI .13 263 Plums. 3 3.33 8.1 3.33 .03 .64 1,232 Prunes.. 3 4.29 9.0 3.33 .02 .... .58 1,115 Pomelos 5 8.33 28.4 2.00 .OI .17 352 Pomegranates IO 6.66 21.7 1.00 .02 .02.20 460 Watermelons I 12 7.50 25.0 6.67 .01 .... .18 400 Dried Fruits:
Apples.
I2 7.50 8.9 .83.01 .02 .55 1,121 Apricots..
IO 2.13 7.75 1.00.05.01 63 1,290 Citron. 3 6.00 1.97 3.33 .02 .05 2.60 5,078 Currants IO 4.17 6.7 1.00.02.02 .74 1,495 Dates IO 5.26 6.9 1.00.02 .03.71 1,450 Figs 15 3.50 10.2 .67.03 ..... .50 988 Pears.
I2 4.28 7.4 Peaches 15 3.06 10.8 .67.03 ..... .83.02.04 .61 1,357 926 .45 Prunes...
IO 5.56 8.4 1.00.02 .62 1,190 Raisins.
IO 4.35 6.9 1.00 .02 .03.69 1,445 Jams, Preserves, etc.
Apple 16 91.43 13.8 .62 ..... ... .39 727 Apple sauce. 16 53.33 40.5 .62 .12 245 Apricot sauce. 16 8.42 16.0 .62 .OI .OI .30 620 Currant 16 16.00 11.9 .62 .44 836 Cherry. 16 12.I Currant and raspberry 16 Blackberry Kind of Food Material TABLE 56.-Continued Amounts for IO Cents Price per pound Cost of I pound Protein Cost of 1000 calories energy Total weight of food material Protein Fat Carbohydrates Energy Jams, Preserves, etc.
Cts. Dollars Cents. Lbs. Lbs. Lbs. Lbs. Calories Damson. 16 32.00 13.0 .62 ..... ... .41 768 Gooseberry 16 32.00 13.2 .62 ...
Grape.. 16 40.00 12.7 .62 ...
Figs (stewed). 16 13.33 20.4 .62 .OI ....
Orange marmalade. 16 26.66 IO.I .62 Pineapple marmalade. 16 53.33 12.7 .62 ..... .... ....
Prune sauce... 16 32.00 37.2 .62 Peach jam. 16 32.00 13.0 .62 Pear jam.. 16 53.33 14.1 .62 ....
Pineapple 16 40.00 12.7 .62 Plum. 16 22.85 12.6 .62 Quince 16 53.33 12.8 .62 Strawberry 16 26.67 12.0 .62 Tomato jam..... 16 14.56 13.8 .62 .....
Raspberry 16 22.85 12.3 .62 Jellies:
Apple 16 53-33 12.2 .62 .....
Barberry. 16 32.00 13.5 .62 Blackberry 16 66.67 14.6 .62 Cherry, first quality... 16 14.56 11.0 .62 ..... ..... ..... .... ..... .... ..... .40 752 .42 780 .25 487 .52 983 .42 785 .14 267 .41 766 .38 707 .42 781 .42 786 .42 778 .44 833 38 722 .43 810 .43 812 ....
Crab apple. 16 40.00 13.1 .62 .40 742 .... .37 684 .48 902 .... .41 764 Currant 16 40.00 13.4 .62 ..... .... .40 744 Grape. 16 53.33 13.1 .62 Guava....... 16 53.33 10.5 .62 ....
Huckleberry. 16 228.57 13.8 .62 .....
Pineapple 16 40.00 13.0 .62 ..... .40 745 I .51 952 39 724 .41 771 Peach. 16 80.00 13.2 .62 Plum... 16 32.00 13.7 .62 Orange. 16 80.00 10.3 .62 Pear. 16 100.00 12.6 .62 ....
Quince 16 80.00 13.3 .62 Raspberry 16 40.00 13.3 .62 Strawberry 16 53.33 13.5 .62 Canned Fruits:
Apricots .. 16 17.78 47.1 .62.01 Cherries. 16 14.56 38.9 .62 Pears. 16 53.33 45.5 .62 ..... .... .... .... .40 755 39 732 .39 967 -43 794 .40 750 .40 753 39 738 .II 2II Peaches. 16 20.00 53.2 .62 .... .....
Pineapple.
Juices:
Blackberry 16 29.10 28.6 .62 ....
Apple (fall pippin) .13 257 .II 220 .09 188 .12 350 Kind of Food Material TABLE 56.-Continued Amounts for 10 Cents Price per pound Cost of I pound Protein Cost of 100 calories energy Total weight of food material Protein Fat Carbohydrates Energy Juices:
Crab apple.
Cts. Dollars Cents Lbs. Lbs. Lbs. Lbs. Calrs. 20 250.00 200.0 .50 ... 0.03 50 Grape (Ives seedling). 20 83.33 128.2 .50 .04 78 Orange (Florida navel) 20 34.48 181.8 .50 .03 55 Peach 20 90.91 126.6.50 .04 79 Pear (Bartlett). 20222.22 96.2.50 ... .06 104 Pineapple. 20 54.05 83.350..... .06 120 .....
Plum (Damson) 20 46.51 88.5 .50 .06 113 Plum (wild fox). 20 142.85 101.0 .50 ... .05 Mixed Fruit. 20 133.33 172.4.50 .... ..... 99 .03 58 Berries:
Blackberries. 7 5.38 25.9 1.43 0.02 O.OI .16 386 Cranberries Currants.. 5 12.50 23.3 2.00 .OI .OI .20 430 5 3.33 18.9 2.00 .03 .26 ..... 53° Gooseberries. 5 10.64 19.2 2.00 .OI .... .27 520 Huckleberries. 4 6.67 11.6 2.50 .02 .02 .42 862 Loganberries. 7 6.42 26.5 1.43 .02 .... 18 377 Raspberries. 7 7.00 27.4 1.43 .OI .18 365 Strawberries. 7 7.78 40.0 1.43 .OI .OI .IO 250 Whortleberries 4 5.71 10.3 2.50 .02 .08 34 975 Nuts:
Almonds 15 1.30 9.0.67.08 .20 .06 1,112 Beechnuts...
IO 77 5.5 1.00 .13 .34 .08 1,820 Brazil nuts. 15 1.74 9.0.67.06.23 .02 1,109 Butternuts.. 15 3.95 34.9.67.03.06 288 Chestnuts. 8 1.54 8.5 1.25 .07 .06 .44 1,181 Cocoanuts 5 1.72 3.5 2.00 .06 .51 .29 2,826 Filberts 15 2.00 9.5.67.05 .21 .04 1,055 Hickory nuts. 9 1.55 7.1 I.II .06.28.04 1,404 Lichi nuts 35 20.60 40.0.29 .13 254 Peanuts. 7 .36 3.6 1.43 .28 .42 .27 2,767 Pecans 15 2.94 8.1 .67 .03 .25 .05 1,237 Pine nuts. 8 1.27 5.4 1.25 .08 .35.11 1,845 Pignolias. 25 -75 8.8 .40 .14.20 .03 1,138 Pistachios. 20 .90 6.7.50 .II .27.08 1,498 Walnuts. 15 3.06 17.0.67.03 .12.02 593 5 10.00 20 Butters:
Apple Peanut. 7.1.50 15 .2 .09 1,412 From "Further Investigations Among Fruitarians" at the California Agricultural Experiment Station, 1901-1902.-M. E. Jaffa, M. S., Assistant Professor of Agriculture, University of California. Bulletin No. 132, U. S. Department of Agriculture. 5.6 2.00 .OI ..... .94 1,780 .68