Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Béchamel Sauce

2 tablespoons butter 1½ tablespoons flour 1/2 cup white stock 1/2 cup cream 1/4 teaspoon salt Dash of pepper Melt the butter; cook thoroughly with the flour; add the stock gradually, then the cream and seasoning.

For the Modern Kitchen

A small-batch white sauce built on stock rather than all milk, which is what distinguishes béchamel in this older sense from a plain cream sauce. The proportions give about one cup.

A Little History

Béchamel is generally traced to the kitchens of seventeenth-century France and named for Louis de Béchameil, a steward in the household of Louis XIV, though the attribution is traditional and the sauce almost certainly predates him. In nineteenth- and early twentieth-century American and English cookbooks, béchamel was often given as this stock-and-cream version — a step up in richness and trouble from plain white sauce made with milk — though period books vary, several calling for milk or a milk-and-stock mixture; in either case it sat in the sauce chapter as a base to be flavored onward into cheese, mustard, or oyster sauces. Its appearance in a loose-leaf teaching book like Mrs. Fryer's reflects how domestic-science courses of the period taught sauces as a graded series: master the roux and one liquid, then vary the liquid. Only later, largely through Escoffier's codification, did the milk-based version become the standard reading of the name.

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