Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

HomeBalanced Rations › Chart Showing the Composition of Foods

Chart Showing the Composition of Foods

Water 36 Parts Water 50 Parts Protein 16 Parts Fat 33 Parts Protein 13 Parts Ash 1/2 Part Ash 3 Parts Yolk Eggs Fat 83 Parts Ash Water 7 Parts Protein 16 Parts Fat 1 Part 7 Parts Water 86 Parts Fat 2 Part Carbohydrate 68 Parts Oatmeal (Uncooked) Butter Protein 1 Part Water 60 Parts Ash 2 Parts Water 13'Parts Fat 13 Parts Beef (Round) Ash 1 Part Refuse 7 Parts Protein 19 Parts

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