Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Hominy (Teaspoons salt cups boiling)

1 cup hominy. 2 teaspoons salt 4½ cups boiling water Soak the hominy over night, keeping it in a warm place if possible. Drain and add boiling water. Boil fifteen minutes and place in the cooker all day.

For the Modern Kitchen

A fireless-cooker recipe, meaning the pot is brought to a hard boil on the stove and then sealed in an insulated box to coast for hours on stored heat. Everything depends on getting enough heat into the pot before it goes into the cooker.

A Little History

Fireless cookery was a genuine enthusiasm in American households between roughly 1905 and 1920, promoted as a fuel saver and a way to free the cook from tending a range on a hot day; the same principle survives in the European hay box and in today's vacuum flask cookers. It suited exactly this kind of dish, a tough dried grain that wants many hours of gentle heat and no attention. Hominy itself is far older than the cooker: the word is generally traced to Virginia Algonquian, and the process behind it, simmering field corn with wood ash or lime to loosen the hulls, is Mesoamerican in origin and thousands of years old. By Mrs. Fryer's day it was a breakfast staple in some regions of the United States, cheap enough to be worth the trouble of an overnight soak and a day in the box.

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