Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Oatmeal

1 cup oatmeal 3 cups water : 1 teaspoon salt Stir the meal into boiling salt water; boil for five minutes and place in the cooker over night.

For the Modern Kitchen

A fireless cooker was an insulated box, often packed with hay or felt around a soapstone or metal disc, in which food finished cooking on retained heat. The recipe assumes you own one; the technique translates to a wide-mouth vacuum flask or a heavy pot wrapped in towels, with one caveat noted below.

A Little History

Fireless cookery had a serious vogue in American households between roughly 1900 and the First World War, promoted in home-economics bulletins as a way to save fuel and to free the cook from tending a range. The insulated box suited exactly the foods that want long, gentle heat: dried beans, tough cuts, and above all breakfast cereal, which otherwise meant getting a coal or wood fire going before dawn. Coarse oatmeal, often said to have been a mainstay of the American breakfast in this period, genuinely needed an hour or more of cooking, so putting it up the night before solved a real domestic problem. The same logic survives in the overnight slow-cooker and thermos porridge recipes that circulate today.

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