Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

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Okra

Wash young pods and boil them in salted water until tender, about twenty minutes; drain and reheat for five minutes in cream, adding butter, salt and pepper, or cut crosswise, and stew with tomatoes.

For the Modern Kitchen

A two-line vegetable note that assumes you know what young okra looks like and how it behaves. The instructions hold up, but the timing and one omission are worth flagging.

A Little History

Okra came to the Americas with the transatlantic slave trade from West Africa, where several of its names originate — okra is generally traced to Igbo ọ́kụ̀rụ̀, while gumbo is usually connected to Bantu words for the pod. It settled first and deepest in the South, and by the time a general American cookbook took it into the vegetable chapter it needed no introduction but also got no ceremony: two sentences. The two treatments given here map the two things okra can do. Cooked whole and dressed with cream, it is a plain buttered vegetable; cut open and stewed with tomatoes, it thickens the pot, which is the property that made it indispensable to gumbo and to the tomato-and-okra stews that travelled north with it.

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