Mrs. Fryer's Loose Leaf Cook Book

The loose-leaf cookbook, c.1917 — built to be taken apart, from the principles of cookery through fireless cooking and school lunches.

HomeBalanced Rations › Saturday

Saturday

Scrambled eggs with smoked fish; string beans; celery; bread and butter; strawberry shortcake.

Creamed fish on toast or boiled rice; bread and butter; raisin tarts.

NOTE.-Coffee and tea are not listed, as they contain little nutritive value. * Prepared by the United States Department of Agriculture.

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