The Book of a Thousand Menus

A thousand menus for 1927 — sixty-seven weeks of breakfasts, lunches and dinners, reckoned to the calorie and the vitamin.

Meatless Menus for Gaining Weight—Winter

6 pages in this part of The Book of a Thousand Menus.

Meatless Menus for Gaining Weight—Winter: Introduction

In studying all of the menus here presented for gaining weight, it is well to remember that we are giving directions for well individuals…

Meatless, to Gain Weight—Winter: Week One

Salad: Celery and lettuce hearts, mayonnaise dressing

Meatless, to Gain Weight—Winter: Week Two

Salad: Combination vegetable and fruit, mayonnaise dressing

Meatless, to Gain Weight—Winter: Week Three

Salad: Combination vegetable and fruit, mayonnaise dressing

Meatless, to Gain Weight—Winter: Week Four

Silver prunes with raisins Corn bread, butter

Meatless, to Gain Weight—Winter: Week Five

Salad: Lettuce, celery, green pepper and hard boiled eggs, Thousand Island dressing

Rights & ReuseThe complete text of The Book of a Thousand Menus (1927) is in the public domain in the United States — like all works published before 1928 — and is free to read, download, quote, teach from, and reuse. This digital edition (its transcription, restored images, and site design) is © 2026 PhotoOpAI, and any editorial commentary we add is clearly marked as ours; the underlying public-domain text carries no such restriction.