The Modern Method of Preparing Delightful Foods

Ida Bailey Allen tells the story of American corn — Plymouth breakfasts to the Great War — and hangs a day's four meals on it, for the company that made Karo and Mazola.

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Vegetable Salad Combinations

1-Combine one cup shredded cabbage, one-half cup grated raw carrot, one-half cup shredded apple and sections from one orange with French dressing or Mazola Mayonnaise. 2-One pint cooked kidney beans and one tablespoon little pickled onions (minced) combined with Mazola Mayonnaise. Serve on lettuce and garnish with cooked asparagus tips. 3-Allow a tomato for each person. Scald, chill, remove the skins, hollow to form cups and fill with equal parts of minced, cooked meat, fish, or chopped, hard cooked eggs and diced celery, apple or cucumber mixed with Mazola Mayonnaise. Serve on lettuce or cress with a garnish of extra Mayonnaise.

For the Modern Kitchen

Three luncheon salads sketched in shorthand, on the assumption that the cook already has a jar of mayonnaise made from the book's own recipe. The proportions are sound; only the vessels, the brand names and the food-safety assumptions need translating.

A Little History

Books like this one were published by manufacturers to teach cooks new uses for a single product, and Mazola -- a corn oil from the Corn Products Refining Company, generally traced to the early 1910s -- needed to persuade American households that a bland vegetable oil could stand in for olive oil in mayonnaise and French dressing. Salad recipes were the obvious vehicle, and they arrived at a moment when raw vegetables were newly fashionable: the discovery of vitamins in the 1910s and 1920s gave home economists a scientific reason to press shredded cabbage, grated carrot and raw apple on families who had previously eaten their vegetables boiled. The stuffed tomato cup in No. 3 is the era's signature luncheon dish, an economical way to turn Sunday's leftover meat or fish into something that could be sent out on lettuce and called a course.

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