Five Roses Cook Book

Two thousand Canadian cooks sent in their best recipes; the mill printed them, and put its own flour in every one.

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Ginger Snaps (Without Shortening)

2 eggs. 1 cup molasses 1 cup sugar 2 teaspoons lemon extract 2 teaspoons soda 1 teaspoon cream of tartar 1 tablespoon ginger Five Roses flour to stiffen.

Mix together and let stand ½ hour.

Then stiffen, roll and bake. These will suit people with delicate stomachs. 13131

For the Modern Kitchen

A fatless snap of the sort that turns out hard and brittle rather than chewy — the whole structure comes from molasses, sugar and flour, so the flour quantity is the variable the recipe leaves to your judgement.

A Little History

Fatless ginger snaps show up repeatedly in North American cookbooks of the late nineteenth and early twentieth centuries, and the closing line here "these will suit people with delicate stomachs" is telling: fats were often thought to be the hard-to-digest element in baked goods, so a cooky built on molasses and flour alone was offered as an invalid or nursery food, alongside arrowroot biscuits and plain sponge. The Five Roses Cook Book, issued by the Lake of the Woods Milling Company and distributed with sacks of its flour, was assembled largely from recipes submitted by Canadian housewives, which accounts for the loose "flour to stiffen" instruction: contributors wrote as they cooked. Molasses was the cheap sweetener of the period and ginger the standard warm spice of the cooky jar, a pairing that reaches back through British gingerbread to the medieval spice trade.

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