Five Roses Cook Book

Two thousand Canadian cooks sent in their best recipes; the mill printed them, and put its own flour in every one.

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Poor Man's Pudding

1 cup Five Roses flour ½ teaspoon soda ½ teaspoon cinnamon ½ teaspoon ginger ½ teaspoon allspice ½ teaspoon salt ¼ cup molasses ½ cup sweet milk ½ cup raisins.

Sift all dry ingredients together excepting the raisins. Add molasses, sweet milk and, lastly, the raisins. Steam 3 hours and serve warm with cream.

For the Modern Kitchen

A plain steamed pudding with no eggs, butter or sugar beyond the molasses — the economy is the point. A few notes on vessels, timing and the vanished vocabulary.

A Little History

Steamed puddings of this kind — flour, spice, molasses, a handful of dried fruit, and nothing costlier — carried the name "poor man's" across many nineteenth and early twentieth century North American cookbooks, where the name is usually taken to signal the absence of costly ingredients such as eggs, butter and sugar rather than any particular region or origin, though the recipes themselves vary and some do call for eggs or butter. Molasses did the work of sugar because it was cheaper, and the soda it activated made a chemical leavening that needed no yeast and no waiting. The Five Roses Cook Book, published by the Lake of the Woods Milling Company and distributed to Canadian households buying its flour, is full of such recipes: a promotional book had every reason to show that its flour could stretch a thin week as readily as a festive one. Steaming rather than baking also kept the dish practical on a wood range, where a pot of simmering water was far easier to hold steady for hours than an oven.

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