Gold Medal Flour Cook Book

The Washburn-Crosby flour book — Gold Medal recipes from the mill that stood behind every sack.

Home › Vegetables › String Beans

String Beans

1 lb. string beans 1 oz. fat salt pork 1 teaspoon salt Wash, remove the strings from the beans, then snap or cut with a knife into half inch pieces. If wilted let them stand in cold water an hour before cooking. Cook in boiling water with the salt pork, uncovered, from one to two hours. Add salt the last half hour of cooking. When done the water should be nearly cooked away. Butter may be substituted for the salt pork.

For the Modern Kitchen

A plain boiled bean, in the style that assumed a stringy field-grown pod and a cook who wanted it soft. The one thing to reconsider is the clock.

A Little History

Boiling green beans with a scrap of salt pork is one of the oldest American vegetable habits, and it survives most visibly in Southern cooking, where the technique produces what are still called long-cooked beans. The method made sense for the beans of the period: garden and market varieties before the mid-twentieth century had a tough fibrous string along the seam and a leathery pod wall, and an hour or more of simmering was what turned them edible. Breeders steadily selected the string out, and stringless beans are said to have been promoted commercially well before this book appeared, though the older types persisted in home gardens for decades. The Gold Medal book includes a vegetable chapter of exactly this kind: unfussy, economical entries that assume salt pork in the pantry and no particular interest in the vegetable staying green.

← Asparagus with EggsString Beans German Fashion →