Meatless Cookery

Published as America rationed meat for the war, this is a whole cuisine built without it — nut roasts and cheese soufflés, dasheen and okra soups, vegetable gelatine, and a chapter on what to do with the whites of eggs.

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Nut Pudding No. 2

4 ounces Pignolias 4 ounces almonds 4 ounces rusk crumbs 4 ounces sultanas Whites of 4 eggs Prepare the nuts, and grind in a nut mill; then pound with a pestle and mortar thoroughly. Put the rusk crumbs through the nut mill and then through the sieve; pick over, and soak the sultanas in cold water over night, strain, and add them to the nuts and crumbs. Beat whites of eggs to stiff froth, and mix in last. Put into a basin, and steam for six or seven hours.

For the Modern Kitchen

A flourless, fatless steamed pudding held together entirely by beaten egg white. Everything depends on keeping that air in and on giving the basin steady, gentle steam.

A Little History

This belongs to the wave of vegetarian cookery books published in Britain and America around the turn of the twentieth century, when meatless eating was tied up with temperance, hygiene reform and the food-reform movement. Nuts did the work meat was supposed to do — protein and richness — and nut mills, nut butters and nut "meats" were sold as the modern rational diet. Steaming in a covered basin was the ordinary way to cook a pudding on a range where oven heat was neither cheap nor reliable, and pine nuts were then usually called pignolias.

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