Meatless Cookery

Published as America rationed meat for the war, this is a whole cuisine built without it — nut roasts and cheese soufflés, dasheen and okra soups, vegetable gelatine, and a chapter on what to do with the whites of eggs.

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Nut Pudding No. 3

4 ounces pine kernels 4 ounces almonds 4 ounces Brazil nuts 4 ounces walnuts Whites of 5 eggs Grind the nuts, and pound them in a mortar. Add the whites of eggs beaten stiff, and steam in a well greased basin for about five hours.

For the Modern Kitchen

A savoury steamed nut pudding of the meat-substitute school — no sugar, no flour, nothing but ground nuts bound with egg white. It sets into a firm, sliceable loaf rather than anything custardy.

A Little History

Vegetarian and meatless cookery books multiplied in the English-speaking world between the 1890s and the First World War, driven partly by organised vegetarianism and partly by food economy, and a standard approach to replacing a joint of meat was the nut loaf or nut pudding: ground nuts for fat and protein, egg or breadcrumb for structure, steamed in a basin as a suet pudding would be.

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